Buddhism and Pain

Buddha Statue Crying PainQuestion:
Hi, I've asked this of Buddhist before but the asnwer is a little beyond me. I'm in constant physical pain, I've studied the 4 noble truths and realize life is suffering and I've come across the idea of patient endurance. How can I apply that in practical terms to my situation? Thanks for answering, anything you say can be helpful, Marc


Answer:
Dear Marc,
It may be the last thing you want to do, but try focusing on the pain itself. Examine it, observe it as it changes in intensity, become the pain if you will. This practice has helped me tremendously in the past with eye opening results. I do not know of any specific practices directed towards pain. Most teachers would probably say something similar..."just be with it, watch it" . Pain can be used as a good platform for meditation practice but requires a great deal of endurance and patience with sometimes very rewarding results.

There are actually many Buddhist teachers that suffer from chronic pain. Darlene Cohen is one of them. I personally haven't read much of her website, but it has a lot of articles about it. The Website is here: http://www.darlenecohen.net/welcome/way.html

Living with pain, not with suffering - Bhikkhu Bodhi also writes this out of personal experience, you might check it out. Website here - http://www.buddhistchannel.tv/index.php?id=6,4168,0,0,1,0

"Instead of running away from pain, try embracing it. Be the pain."
- Palzang

I hope this helps Marc, do not hesitate to ask any further questions. I wish you well in your practice.

Yours in Dhamma
JC Ball

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Tibetan Buddhist Retreats California

Question from Art of California, USA regarding retreats in the CA area.

Question: Hello there,
I hope you are doing well. I took a 3 month leave off of work due to overwork, burn-out and depression. I have been trying to find a spiritual path for some years now, but due to lack of time, have never had a chance to fully focus on it. Now that I have the time, I really want to take advantage of it, and I have a high interest in learning more about Tibetan Buddhism from an experienced teacher. I want to be full immersed in it, so I am looking for a week-long to multi-week type retreat, where I am staying at the facilities overnight and am under the guidance of an experienced teacher hopefully with knowledge of the original teachings. I live near San Francisco, CA, but I am willing to travel within the US, as long as the price is not too high.

Due you have any suggestions for where to go?
I tried the only Tibetan Buddhist Monastery in the US (which is in Seattle, WA) however, the head Lama there is currently oversees so I need an alternative.

Any guidance would be very much appreciated.
Thank you for your help in advance!
Kind regards,
Art

Answer: Dear Art,

I do not personally hold a great deal of knowledge regarding Tibetan (Vajrayana) Monasticism or retreats in the US - California. However after relaying your question to a number of my Dharma friends I have come up with a number options you may consider. I hold no responsibility as to the 'quality' of the teacher or the establishments. On that note...

You are in luck as there is a retreat that starts tomorrow (13th) from November 13-22 with Geshe Tashi Tsering at the Vajrapani institute. Further details can be found on their website http://www.vajrapani.org/Site/courses_group_retreats.htm . Address and phone number below.

Vajrapani Institute
P.O. Box 2130
Boulder Creek, CA 95006
(831) 338-6654
http://www.vajrapani.org

Kadampa Buddhist Temple
Address: 3324 17th Street San Francisco CA 94110
Tradition: Vajrayana, New Kadampa Tradition Tibetan
Phone: (415) 503-1187
EMail: epc@kadampas.org

Tendai Jiko-ji Temple
Address: 504 Fayne Lane Redondo Beach CA 90277
Tradition: Mahayana, Vajrayana, Tendai
EMail: jion@tendai-lotus.org
Spiritual Director: Rev. Jion Prosser

White Conch Monastery & Dharma Center
Address: 33 Estrella Drive Santa Rosa CA 95403
Tradition: Vajrayana, Tibetan, Gelugpa
Phone: (707) 571-0321
EMail: cainfo@white-conch.org
Website: http://www.white-conch.org
Spiritual Director: Domo Geshe Rinpoche

I hope this helps, feel free to contact me again if you need any further help. Also check out the world Buddhist directory on Buddhanet here - World Buddhist Directory

Yours in Dharma
JC Ball

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Ordaining as a Buddhist Monk

Question:
I have been a Buddhist for around 5 years and follow the four Noble Truths and Eight Fold Path. I feel metta for others (even those I would otherwise have problems with). I believe the most important learning is that the mind is the 6th sense and I am in control of the way i act and react. I meditate daily.
I am a Friend of the Western Buddhist Organisation and would like to be ordained as a Buddhist. However, I am losing my memory at 65 (an ex university graduate!) and recently visited a neurologist who advised that my brain was losing it's power due to constricted blood flow. It is now pointless studying for an academic qualification as I'll forget all!
I do have metta for all and feel that my Buddhist spiritualism would be acknowledged and of benefit to others if I could be ordained. Can you help.
With Metta, Chris

Answer:

Dear Chris,

The aspiration to ordain is considered a highly noble one and I encourage this way of life to any Buddhist interested in a renunciates life who is able to live by the 8 precepts of a Samanera or novice Buddhist Monk. The fact that you are an academic who is losing your memory at the age of 65 may just be good Dhamma and therefore another opportunity for you to practice 'Asuba Bhavana' which is the transient nature of the body you currently inhabit. Maybe your just now starting to worry about 'getting old'? If it helps, I started losing my memory at about the age of 21!

As one who was once considering ordination myself I will try my best to point you in the right direction. As you are currently living in the UK, I would highly recommend visiting Amaravati Monastery in Hertfordshire which plays host to a large vibrant community of Buddhist Monks, Nuns and lay people of all ages from around the world. You should spend some time there as a lay person where you will be given the opportunity to follow the schedule and practice alongside the Sangha. This will certainly help you decide whether this way of life is suitable for you or not.

If you wish to stay you must send them a letter in writing with the proposed dates. I believe your first stay is limited to one week (they do make exceptions) the address and contact details are below:

Amaravati Buddhist Monastery
St. Margarets Lane
Great Gaddesden
Hemel Hempstead
Hertfordshire
HP1 3BZ
England

http://www.amaravati.org
Retreat Centre: retreats AT amaravati DOT org
Guest Monk: guestmonk AT amaravati DOT org
Guest Nun: guestnun AT amaravati DOT org

Please replace the 'DOT' with '.' and 'AT' with '@'.

I wish you the best in your vocation, please do not hesitate to ask any further questions.

Yours in Dhamma
JC Ball

http://www.knowbuddhism.info/2009/03/buddhist-monk.html

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Renunciation in Buddhism

0 comments
Question from (name removed), France
Sorry about the ridiculous length of my question!! Hope you've got at least half a day free to answer ;-)

I'm 25, female, British and have been practicing Buddhist meditation for about a year as well as studying the Dharma and reading a lot about the topic. I have a question regarding renunciation in Buddhism.

I read a lot of Buddhist articles, discussions and things on the internet and in books. Many of them seem to say that renunciation (either physical or mental) of worldly possessions, hobbies and interests, singing and dancing, family ties, friendships, work etc is advisable in order to progress spiritually.

What is the real difference between the "worldly" life and the "spiritual" life? Most things I read seem to regard the so-called "worldly" life with contempt. What is this worldly life?

Is it chasing after money and fortune (which I do not do)?

Is it wanting a loving relationship (which I do, but how going to a monastery would help with that I do not know. Also - I do not particularly wish to renounce my desire for a loving relationship - to love and be loved seems pretty natural and human to me)?
Is it fulfilling a role in the family, thus providing love and support to those around (which I do, which I am happy to do, and which brings me and my family members around me love, security and enjoyment)?

Is it listening to music (which I do - I think Beethoven's 9th symphony is the greatest piece of music ever composed and I think, as many people before me have thought, that it has elements of the divine. The title is "Ode to Joy" and the words go like this: "All men become brothers." Is this an ill-inducing worldly pleasure? How about dancing and singing? I have sung in choirs before, and one of the most powerful and beautiful experiences of my life was singing in the chorus of Beethoven's 9th symphony. Over one hundred human beings, each in his / her own private world, coming together to create a harmony, singing about all men becoming brothers.... is this a worldly pleasure that it would be best to renounce?

Or perhaps it's work. I am a language teacher. Would it be conducive to my happiness to renounce this? Languages, changeable and unreliable as they are (yes, I know that important feelings and concepts cannot be defined in words), are also incredibly beautiful. Listen to Pablo Neruda's poetry (though it's nicer written in Spanish!): "I do not love you as the plant that never blooms, but carries in itself the light of hidden flowers" and tell me that's just another human foible, a worldly pleasure to be renounced!

Is it friendship with non-Buddhists? I've read many accounts of people renouncing their friends to pursue something "higher", more spiritual. I have a wide circle of friends, some of whom I feel a deep connection with. With the closest of my friends, I can talk about more or less anything. We can sit in silence and be completely at ease. We can often understand each other without having to say anything at all. We can laugh for no reason. These are probably just meaningless worldly delusions that should be given up for something better.

I do realise that I sound quite defensive in my question/s. This is because I feel very defensive at the moment. I feel like the Buddhist things I read are basically attacking me and my life as I know it.

I realise that most people will say that the choice between the spiritual and worldly life is just that, a choice, and that I needn't feel bad or attacked because there's no creator god or any person attacking me or whatever. However, I get the feeling that the message "you have a choice - either follow the spiritual path and become happier and enlightened, or continue down the worldly path and be miserable and suffer more. it's your choice, nobody's telling you what to do, but just remember that one direction will make you miserable and the other will make you happy. you won't be condemned to eternal suffering or anything like in other religions, just a few more lifetimes of misery. it's your choice!" - i feel like that isn't a choice at all. it sounds to me like a softer, more intelligent, more persuasive and rhetorical version of the christian "do this or go to hell" commandments. basically a very similar concept, just worded in a less threatening way.

Also, with regard to the things I mentioned above (family, music, friends etc) - I don't mean to say that these things will bring me permanent and lasting happiness. I know that listening to Beethoven's 9th symphony ten times in a row would lead me to get bored of it, and that's fine. I know that my parents will die one day. I can accept that. Friendships sometimes fall apart. Okay. I may not do this job for the rest of my life. That's fine - I'm aware that in a few years time I might want to do something else - that's perfectly fine.

I'd appreciate any advice you have on these matters. I'm feeling really quite low about it all at the moment.

Renunciation in Buddhism

_____________________________________________________________
Dear (name removed),

I am always handy for a straight forward answer.

Quote:
"I'm 25, female, British and have been practicing Buddhist meditation for about a year as well as studying the Dharma and reading a lot about the topic."
The Buddha taught there are two kinds of teachings: (1) wrong teachings and (2) right teachings.
It the UK, monks such as Ajahn Sumedho who is also a westerner can generally offer the 'right teachings'

There are two kinds of renunciation: (1) renunciation based on an ideal or superstition; and (2) renunciation based on insight or dispassion.

When one decides to enter the monastery based on an ideal or superstition, the life of a renunciate is very difficult. But when one enters the monastery due to being dissatisfied with the options the world offers, the life of a renunciate is very easy. Concentration or meditation bliss comes easily.

You appear to have been drawn in by the popular Buddhist advertising. Unfortunately, this kind of Buddhist evangelism has grown in the world, contrary to the Lord Buddha's wisdom.

Quote:
"...just a few more lifetimes of misery. it's your choice!"
This is superstition. Rebirth was taught by the Buddha in a society that already held rebirth as a pre-existing belief to assist the worldly folks to do good and avoid self-harm. The Buddha did not teach people rebirth to motivate them to ordain. The Buddha taught the worldly person if they do good, they will be reborn in heaven or as a high human being. But to ordain because one believes in rebirth is wrong. Buddha taught faith in the higher Dhamma arises from the experience of suffering & unsatisfactoriness. If one ordains due to superstition, one will spend their monastic career teaching superstition because their mind will not penetrate that state which is free from suffering.

Quote:
"I'd appreciate any advice you have on these matters. I'm feeling really quite low about it all at the moment."
Sure (name removed). My advice is to do two or three 10-day silent meditation retreats. If you realize this is not for you then the monastic life is not for you.

The Buddha offered so many beautiful & wise teachings for laypeople. If meditation does not bring your mind deep satisfaction & bliss, then I advise you study the Buddha's teachings for laypeople. In brief, if you want a loving relationship, then that is the life for you, to pursue wisely & skilfully.

An example of right teachings from the Buddha himself is the Sigalovada Sutta, which is otherwise known as The Layperson's Code of Discipline. Here, the Buddha advised the responsibilities of a monk or spiritual teacher towards a layperson is as follows:

(i) they restrain him from evil,
(ii) they persuade him to do good,
(iii) they love him with a kind heart,
(iv) they make him hear what he has not heard,
(v) they clarify what he has already heard,
(vi) they point out the path to a heavenly state.

It is notable these responsibilities do not include convincing or urging laypeople to ordain as monks & nuns under the threat of eons in hell & suffering. This kind of threatening behavior is that of religious cults, which are also sometimes found in Buddhism.

Another example of right teachings by the Buddha is as follows:

Husband & wife,
both of them having conviction,
being responsive,
being restrained,
living by the Dhamma,
addressing each other with loving words:
they benefit in manifold ways.
To them comes bliss.
Their enemies are dejected
when both are in tune in virtue.
Having followed the Dhamma here in this world,
both in tune in precepts & practices,
they delight in the world of the gods,
enjoying the pleasures they desire

Samajivina Sutta
Kind regards
DDhatu
BuddhaForum.org


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